Nature-Deficit Disorder and the Restorative Environment by Richard Louv

Richard Louv showed and described how nature can really be restorative and help people in many ways. Nature, especially green environments helped many people in particular those with Attention Deficit Hyperactivity Disorder ADHD. Louv described research and parents accounts that showed the effects nature had on children. Many people reported that after being in a green space for a short time they were more relaxed, attentive, stress free, and much more. Children were able to focus better and seemed to be happier when getting time outside and less time cooped inside. One mother accounted that her son was happier and doing better in school since she had bringing him to the park before school. This research is amazing and something that people should really consider. I believe if more people spent more time outside there would be less depression and more positive attitudes. Louv stated, “Subjects reported experiencing a sense of peace and an ability to think more clearly; they also reported that just being in nature was more restorative than the physically challenging activities…” (Louv 5).

Nature has a way of effecting people in a positive manner, some would say to the point that there is no need for ADHD medicine, but just a need for people to get out and experience some green scenery. “…green spaces may enable children to think more clearly and cope more effectively.” (Louv 7). I really enjoyed this article and all the insight it gave me on this topic. I am going to be an elementary teacher and after reading this I definitely want to incorporate more activities to be in green spaces and include some greenery in my classroom setting. My brother has ADHD and I have seen how it affects him especially when it comes to school. I have also noticed that when he is outside he is happier and just loves to spend as much time as he can outdoors. I think that spending time outdoors is something that can make anyone happier and more relaxed, but thought it was interesting that my brother out of all people love the outdoors and how it relates to this research. “To take nature and play away from children may be tantamount to withholding oxygen.” (Louv 11). I really liked this quote from the article and think that the education system really needs to become more aware of the effects of taking play and time outdoors away from children. Today’s society doesn’t value the outdoors and spending time in it as much as it should. “…at some point it becomes more parsimonious to accept the fact that nature does promote healthy child development.”  (Louv 12). All in all, I got a sense of urgency from this article; a sense of urgency towards showing the world how crucial and important it is not only to get children outdoors, but also to get adults spending some time in a green scene.